Adults and children from 3 years: On first use, prime the spray by briefly pressing the nozzle. For easy breathing and to moisturise the nasal mucosa: Keeping the head straight, gently put the nozzle in the nostril.

Spray once or twice in each nostril.

Let any excess solution flow out and then blow the nose.

For deeper cleansing of the nasal cavities: Keeping the head tilted to one side, gently put the nozzle in the upper nostril.

Dispense a prolonged spray.

Let any excess solution flow out and then blow the nose.

After each use, clean the nozzle in hot water and dry.

Use 2-6 times a day for as long as needed or recommended.

Room temperature

100% natural sea water-based solution (isotonic solution enriched with manganese)

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